This course is presented in a participative and openly supportive style. Delegates learn how to actively help and encourage one another and diagnose the challenges that they face. They also design personal breakthrough plans to tackle the limitations that their own habitual patterns of self-management impose upon them, ensuring radically improved output, flow and happiness. As a result, delegates aim to fulfil their own potential and meet their developmental and fee earning objectives. Delegates will also be better equipped to manage their own work/life balance.

Who should attend
• Trainee solicitors
• Solicitors
• In-house lawyers
• Anyone who feels this would be beneficial to their work

PROGRAMME INCLUDES
• Navigating stress
• Planning ahead and using time effectively
• Decision making, prioritising and delegating
• Turbo-charging your time
• Staying on course
• Keeping your engine running
• Saying “No” positively
• Mapping out and auditing stress factors
• Your stress data
• Alleviating stress, breaking the stress cycle and self-care